A ZogSports Proposal


ZogSports’ Mission: Bring People Together, Create Highlights, Make a Difference.

Thousands of people join ZogSports every season to keep playing and make new friends.  Often, these new friendships blossom into beautiful relationships.

Andrew met Marisa in a ZogSports Basketball league five years ago.  This month, Andrew came to us and asked if we could help him plan his proposal to Marisa at that very same gym where they first met.  Here is their story:

Marisa and I met playing in a casual coed basketball league a little over five years ago.  I moved to NY after college so I thought it might be a good way to meet people.  Our team didn’t win that many games but it didn’t matter, we ended up bonding over how terrible our team was.  I started emailing Marisa separately and she invited me to join her ZogSports football team.  We started dating a few months later and we’ve been playing with the same football team for 5 years now.


[For the proposal] I wanted to do something that would surprise her and something that would take her back to when we first met.  Earlier that night after I asked her to sub for my friend’s volleyball team.  [When we walked in] she said to me, “Hey – Isn’t this the gym where we first met?”  It was perfect.  I could tell by her reaction when she walked into the gym that she had no idea it was going to happen.




People who join ZogSports are generally looking to meet people and have fun.  It helps to meet someone while doing something you love, like playing sports, because you know right away that you have shared interests.  I know a few couples who have met through ZogSports and I don’t think I ever would have met Marisa if it weren’t for ZogSports! img_7765

We couldn’t be happier for Andrew and Marisa.  Congratulations!

Want to be next?  Join a ZogSports league near you at www.ZogSports.com.


10 Life Lessons You Only Learn From Playing Social Sports

We all know you’re not just playing in that kickball league just for the fun of it.  You learn something new every day, and you’ll be damned if you don’t expand your mind when you step up to the plate…literally.
10 Life Lessons You Only Learn From Playing Social Sports
1) You probably weren’t as good in gym class
as you thought you were
School Gym Class - Create Meme

2) There are no professional scouts in the stands
Intramurals - The Odyssey Online
3) Always take photos at the beginning of the night
Drunk baby - Know Your Meme

4) Don’t date anyone who yells at referees
Semi Pro

5) You don’t really know your coworkers
until you’ve survived a dodgeball match with them

6) Don’t give out your number after a game of 105 cup beer pong Drunk Flirting - Meme Center

7) You’re never too old to make new friends

8) You won’t get judged on your skills, but you will get judged on your team name
Team Name - Meme Generator

9) A game of flip cup can be the solution for ending an age-old rivalry

10) Playing social sports can make you feel like a super hero Super Hero - Pinterest


What life lesson have you learned through playing social sports?
Comment below and let us know!

Highlight of the Week – Our Squad is Family

What is your ZogSports Highlight?

“We’re the Splash Brothers of North Jersey and this shot is from when we won the championship in the South Orange summer league. This is our third championship (in a row, if you don’t count the spring season, which only part of our team played). One of our teammates badly broke her ankle this summer, so this win was for Stacey. Our team formed two years ago, and although not everybody plays every season, the majority of our players are alumni from Montclair High School spanning 9+ years. Our charity is Montclair PAL, which runs Montclair’s rec basketball program for middle school boys and girls (which some of us have played or coached in). All of us are former HS and college athletes, and it’s an awesome feeling to play on a team together. Our squad is family!”

-Sarah, Splash Brothers, ZogSports New Jersey


Did you make the game winning catch?
Did you get the last cup in beer pong?
Did you meet the love of your life?

We want to hear about it!

Send your ZogSports highlight with photos of you and/or your team to Highlights@ZogSports.com.


Brunch Together


An Easy Change

father son

Father and Son


Found a Home


Same Game

Highlight of the Week – An Easy Change


What is your ZogSports Highlight?

“My first experience with the ZogSports Family was when I first moved to the US from Italy and I joined ZogSports in New York. It was a great place to meet new friends. I knew moving to Philly would be an easy change for me, because I was sure I would be able to meet new amazing people through ZogSports Philly that would soon become friends. And I was 100% right!”

-Roberta, Dive, ZogSports Philadelphia


Did you make the game winning catch?
Did you get the last cup in beer pong?
Did you meet the love of your life?

We want to hear about it!

Send your ZogSports highlight with photos of you and/or your team to Highlights@ZogSports.com.

father son

Father and Son


Found a Home


Same Game


Love from NYC to SF


Highlight Tapes

Highlight of the Week – Father and Son

father son

What is your ZogSports Highlight?

This week’s highlight comes from a father/son ZogSports reffing duo in Los Angeles:

“Big Daddy Kane” BDK (father):

Ever since I joined ZogsportsLA, life is fun, playing sports is extremely enjoyable and being a field team member is AMAZING. I’ve come across some amazing people, I’ve reffed some awesome games and I’ve made lots of new friends. I enjoy every minute of every game i referee, I make sure EVERY player feels the energy I bring!! I love to spice things up, I like to bring joy and good sportsmanship to every game. Zogsports is the best coed league I’ve come across. 

Diego (son):

It’s a ton of fun reffing for ZogSports! Whether it’s hanging with others or watching an insane play happen, I’m glad to be a part of every game. I’ve been a part of the team for more than a year, however I’m still continuously improving and learning with every game. I hope to be a part of it for much longer so I can have even more fun!

-Javier and Deigo, ZogSports Field Team, ZogSports Los Angeles

father son

Did you make the game winning catch?
Did you get the last cup in beer pong?
Did you meet the love of your life?

We want to hear about it!

Send your ZogSports highlight with photos of you and/or your team to Highlights@ZogSports.com.


Found a Home


Same Game


Love from NYC to SF


Highlight Tapes

one leg up

That’s Hilarious

Summer Bucket List


They say nothing compares to New York City in fall… but I think we can all agree: summer in New York is in a league of its own. When the weather is this nice, you can easily take advantage of all New York has to offer. People are relaxed, tanned, active, and happy. It’s prime time for meeting new people, starting a fling, and making memories with old friends. Here are our top picks for your summer. Go alone, bring a friend, or meet a new one – no matter what, these experiences will be ones to remember.

1) See an outdoor movie


Bryant Park, the Hudson River, and Washington Square Park are just a few of the venues that offer free outdoor screenings of classics all summer long. Some of NYC’s famous and beautiful rooftops also offer movie screenings for a small price.

PERFECT FOR: a first date


2) Beach Volleyball on the pier


Dear Brooklyn Bridge Park, we love you. Never change. Xoxo, ZogSports. Seriously, with the most stunning views of Manhattan you’ll find – this waterfront park sets a perfect backdrop for your beach volleyball games. We know, we know… the one thing New Jersey has on us is their beaches. How many times have you heard a friend complain that there’s just “not enough green” here in the city? Lay that notion to rest. Come play with us this season! With sand, sun, water, and greenery all around you – you’ll feel like you’ve left New York without actually having to do so.

PERFECT FOR: getting a tan


3) Rooftop Bars 


Even if you do take a trip out of NY this summer – you KNOW you can’t stay away for long. No other city in the world has rooftop bars like ours. It’s rooftop season, and you should take advantage! Some of New York’s best even offer pool access. The ones that don’t still offer stellar views. If you’re trying to give your hometown friends FOMO, this is your chance. Sip on a delicious drink and get some shots of that skyline. You can go back to your favorite indoor bar in October. For now – have an affair with something that looks like this ^^

PERFECT FOR: an Instagram photo


4) Smorgasburg 


Not everyone likes to drink. Some of us prefer FOOD. Head on down to the seaport district for your choice of the best NYC’s food vendors have to offer. Lobster rolls, gourmet doughnuts, ice cream sandwiches, and the famous Ramen Burger are all available here. Take your time browsing this flea market for food. And don’t forget to stock up – Smorgasburg is only around for a few short months!

PERFECT FOR: an outing with friends


5) Cornhole 


Unfortunately, now that we’re all “adults” or whatever – we don’t get to take the summer off. Work happens year round and vacations are short! To keep your sanity, and to reconnect with your childhood – play cornhole! This low key game keeps it casual and fun. Your remedy for a hard day at work – come have fun with us and forget all about it. Make a new friend. Maybe even meet a new boyfriend or girlfriend so your parents can finally stop nagging you about it. How nice does that sound?

PERFECT FOR: remedying a long day at the office


6) Happy Hour 


We take fun seriously and think you should, too! You’ve been cooped up, working hard all winter. Now’s the time to let loose, explore, and go outside your comfort zone. Everyone has their “regular” bar. But let’s be real – at your regular bar, you meet all the same old regular people, order the regular drink, and have the regular night. Time for you to try someplace new! Lucky for you, here at Zog, we introduce you to some new bars in the city at our post-game happy hours.

PERFECT FOR: the type of night they write songs about


7) Coney Island Boardwalk 


Ferris wheels, fireworks, corndogs, and the beach? This is like your childhood dream of what Summer looked like. Is it really summer unless you eat a Popsicle on a boardwalk? You don’t have to venture too far. While the Jersey shore, Rhode Island, and Cape Cod are all viable options, Coney Island is a mere subway ride away. Bring your significant other and enjoy that magical carnival date she’s been secretly dying for you to take her on. I mean, really, haven’t you ever seen the Notebook?

PERFECT FOR: people watching


8) The Prospect Park Fireworks Show


Show a little love to Brooklyn. Especially on July 4th. Manhattan has its own go-to spots for seeing the show – but ditch them. No other place in New York will give you the same experience. On a night like July 4th, Manhattan is a crowded mess. Similar to New Year’s Eve, there are so many options for things to do – it can be overwhelming and sort of a letdown. Skip all that and bring your squad to Prospect Park. The Fireworks show here is unrivaled and with a surprisingly manageable crowd. If you’re into taking photos – no other venue will give you the same quality of pictures! If you don’t believe us – just check Instagram.

PERFECT FOR: a great night with friends


9) Central Park New York Philharmonic 


Speaking of fireworks – the Central Park New York Philharmonic show is an unmissable event this summer. Each year, the shows end with fireworks against the Manhattan skyline. But don’t come just for the sparks – come for the music! Tickets for the NYPhil are normally pretty high – this free event gives you the same experience for nothing at all. The most talented instrumentalists of New York come together to give you an incredible show. Bring a blanket and some wine, and have a great night.

PERFECT FOR: impressing your friend who’s into classical music and discussing politics


10) Throw an End-Of-Summer party with all your ZogSports friends!


As summer comes to an end – you’re sure to have a whole new group of friends joining your squad and being a part of your life. Celebrate your friendship! Get together, take over someone’s apartment or house – and throw a banger to send off summer. Make sure Kanye is bumping on the playlist. He may not be coming back to New York for a while….

PERFECT FOR: turning acquaintances into BFFs


What’s on your summer bucket list?  Comment below or let us know on Instagram @ZogSports.

Visit us at www.ZogSports.com

Get in the Game: Mind, Body, and Sport (Your Social Skills)

We all know that ZogSports lets you keep playing all your favorite sports you grew up playing, allows you to try something new, expands your social network, and gives you something to look forward to every week.  But did you know that ZogSports is actually healthy for you?  Mentally, physically and socially?  Expert psychotherapist, Alyson Cohen, LCSW, explains why:


Get in the Game: Mind, Body, and Sport (Your Social Skills)

Have you ever thought about joining a social sports league in New York City? Well, you should. My clients are always looking for ways to make friends in Manhattan, build their professional networks, and find time to stay in shape. Joining a social sports league is a great way to strengthen your mental, physical, and social well-being.

Here are some key reasons why:

1- Physical activity reduces depression. It will physically make you feel happier. Exerting your body to get your blood flowing directly causes serotonin levels in your body to increase. Serotonin is the “feel good” neurotransmitter (brain signal) that when released, gives you feelings of carefree lightheartedness. This is the same effect as antidepressant medications, but you can get it without those pills! In addition to releasing serotonin, having a planned sports activity will give you more motivation to leave your home, thus reducing isolation and forcing you to flex your social muscles.

2- You will improve your physical health. Let’s face it, you’re not as young as you used to be. And when you’re a kid it’s easy to stay fit; you have recess, gym class, and energy levels that keep you bouncing off the walls. Now you’re an adult. You work in an office; you need a change of pace – literally. Step. It. Up. Joining a social sports league will give you the encouragement and boost needed to add fitness to your life. It’s  got potential to be way more fun than a gym and with all the distraction of your new friends, you’ll hardly realize you’re burning calories. Lifting weights and running on a treadmill isn’t for everyone,  but throwing balls at each other and running bases has definitely been fun for you at some point in time. Your inner kid is still in there and will give you all the energy you need once you find something fun to do!

3- You will make friends and build your social skills. So maybe you are new to the city and you literally know nobody. You’re not alone. Thousands of other people have just moved here too and they’re probably going to join some sort of activity to make friends. And it’s okay and a totally normal thing to do in a city as big as New York. The best part about meeting people through a social sports league is they want to be your friend! They want to hang out with you, get to know you, and have fun. It’s a win-win (even if your team continually loses). If you’re an introvert and have trouble talking to strangers, you don’t have to! Just focus on your game play until you’re ready to take that next step. Chances are that it’s only social anxiety holding you back but once you have upped your body’s blood flow, you’ll likely feel more at ease and better able to interact with your teammates.

4- Your professional network will expand. Lucky for you, the other members of your team are not professional athletes, however they are professional somethings. And maybe they work in an industry that could directly benefit your career (another win-win). Networking in New York City can be costly, time-consuming, and just flat out boring. Networking through a social sports league keeps interactions laid back, genuine and  could promote a higher quality relationship. The more diverse networking avenues you pursue, the more diverse professionals you will meet. It’s a simple formula and you will find it’s very possible to have fun and network at the same time!

5- Your self-esteem will improve. Participating in an activity that you enjoy will make you feel good about yourself. Even if you were the last kid to be picked on the team in gym class, now’s your chance for redemption. Generally, the level of play in social sports leagues is pretty non-competitive. Knowing that you took the big step of putting yourself out there, trying to meet new people, and putting effort into a new activity will make you feel proud of yourself. And you should be.

If you’re feeling like you could use a boost mentally, physically, socially and professionally, why not give joining a social sports league a try? The only thing you’ve got to lose is depression, weight, social anxiety, and job isolation.

For more information on maintaining your well-being, please visit my web site at www.alysoncohentherapy.com.

Let ZogSports ease your mind and help kick-start your healthy living lifestyle.  Use these quick tips to calm any nerves and find the right fit for you:

If you’re looking to make friends, don’t be afraid to sign up alone.  Most people who join ZogSports sign up as a free agent their first season and also want to make friends.  Zog places free agents on the same team, with other people of a similar skill level.  If you want to sign up with just a few friends, you can do that too, and Zog guarantees you will be placed on the same team.

If you’re joining to expand your professional network, explore ZogSports’ corporate offerings.  From corporate-only leagues to corporate events including field days and team building activities, you’ll find the perfect outlet for networking and improving employee engagement and company culture.

Afraid the competition will be too stiff?  ZogSports offers multiple competition levels for each league, so whether you’ve played your whole life or never played before, you’ll fit right in.

If you have any questions about ZogSports, feel free to email us at info@ZogSports.com or call us at (646) GO PLAY-8.  Our dedicated full time staff is always easy to reach and happy to help!

Visit us at www.ZogSports.com.